Category: Uncategorized

My New Favorite Workout App

Posted on by kristinheck
My Favorite Workout App for Home, Gym, or Anywhere Workouts www.healthyasheck.com


(**Affiliate Post: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.)

***Hey everyone! I posted a more recent update on this post here.  So after you finish reading this, head over there to see what else I had to say about this awesome app!

So, I am a self-professed hater of traditional strength training… or at least I was. Continue reading “My New Favorite Workout App” →

Lessons Learned – Part 1

Posted on by kristinheck

I talk about new beginnings a lot… probably because I’ve had more than my share!

Degrees, businesses, break ups… Been there, done it all. Amongst all the beautiful moments on this ride, I’ve failed a lot and made a lot of mistakes.  Some of those mistakes were small blips on the radar, while others were heartbreaking.

Continue reading “Lessons Learned – Part 1” →

What is this thing called Fear?

Posted on by kristinheck
What is Fear? False Evidence Appearing Real

In my last post, I talked about how I planned to make 2018 the year of facing my fears.  But was does that mean exactly? What is fear, exactly?  What is this thing that we let hold us back from so many good things in life?

Continue reading “What is this thing called Fear?” →