This has been a rough week for me, so I apologize that it’s been a little quiet on the blog front. I got hit with not one, but two illnesses back to back. Last Sunday morning, I woke up and felt like a bus hit me. Fever, chills, achy, headache… random flu-like stuff. Three days later, just when I thought I was coming out of the woods… Wham! Sinus infection. So much for feeling better!
Category: Healthy as Heck Body
Improve Your Fitness With Friends
I just got home from a killer and FUN (yes, I said fun) workout with one of my oldest, dearest, and best friends and felt like I needed to write a quick post.
My New Favorite Workout App
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***Hey everyone! I posted a more recent update on this post here. So after you finish reading this, head over there to see what else I had to say about this awesome app!
So, I am a self-professed hater of traditional strength training… or at least I was. Continue reading “My New Favorite Workout App”
My Fav Core Workout
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I am, as of yesterday, officially 8 months postpartum… say what?! Time moves SO DARN FAST, doesn’t it? I remember being just a month postpartum and wondering how I was ever going to get my core to work like it used to. I mean, someone literally cut through my abdominal wall and took a human out! I didn’t foresee strong abs anywhere in my near future.
No Time for Exercise
Y’all, when I was a young, naïve, single, twenty something, I could not for the life of me understand it when people said they didn’t have time to exercise. I mean, I just didn’t get it. Couldn’t they just get up earlier or go to bed a little later? What was so hard about that?
Then I had kids.