Bet I made you read that title twice, didn’t I?

This may be an unpopular post topic, but I’m writing it anyway, because I think it’s a perspective worth considering.

Now is the time of year when gyms fill to capacity, people set resolutions, and everyone believes this shiny new year will be better than all those that came before it (if you want to read about my thoughts about new year goals, click here or here). So, I thought it was a perfect time to talk about why setting the goal of losing weight is not the best game plan.

Continue reading “3 Reasons Losing Weight is a Bad Goal” →